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Chicken salad recipe3/22/2023 ![]() ![]() A protein diet is absolutely essential for those who exercise and need to replenish lost energy and build muscle tone. Instead, it should be used with vegetables for a healthy and nutritious meal that helps with weight-loss.Īccording to a Delhi-based weight management expert, Gargi Sharma, "Chicken salads work wonders for those on a diet. According to the book, carbohydrates should never be teamed with protein rich food. Shikha Sharma explains in her book '101 weight Loss Tips' how certain food combinations can wreak havoc on our health. Health experts have also long vouched for the combination of chicken and vegetables. Be it exotic oriental salads or simple and hearty continental ones. Chicken is widely used in salads all across the world. You can also throw some fruits into the mix for a more wholesome meal.The two most prominently featured ingredients in a salad are vegetables and chicken. You've got a wide variety of veggies to choose from, a long list of zingy sauces to play with and a medley of amazing spices to explore. In fact, one of the most fascinating things about salads is the fact that there are no set rules to prepare them. ![]() They're also vibrant and extremely versatile. They're crunchy, light on the tummy and a colourful treat for sore eyes. Be it a hot summer afternoon or just another day when you're craving something fresh and healthy. "He that sups upon salad, goes not to bed fasting" - Thomas Fuller.īest chicken salad recipes: Salads never fail to delight us. ![]()
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